The Kid-Friendly Food Allergy Cookbook: More Than 150 Recipes That Are Wheat-Free, Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Low in Sugar Review

My 14 month old baby is allergic to dairy, eggs, wheat, peanuts, treenuts, peas, chicken and many more. I need cookbook to cook for him and myself. (on elimination diet) This is the book I use most of the time to cook for the whole family. I have seen many bad reviews on this book in which, I quite disagree. The recipe may list eggs or nuts as ingredients, but there is suggestion for substitution at the bottom. For example, egg replacer is very common substitution for eggs, not only for this cookbook. Some recipes in this book suggest omiting egg, and it works fine. I've tried many recipes in the book, with substitution at the bottom of recipes, and they all work. What I really like about this book is, the recipes are quite simple. There are not as many ingredients as other wheat-free food allergies cookbook. Less ingredients have advantage in that there is less chance I'll run into my baby's allergens. They are also much simpler to prepare in less time. With food allergic baby there isn't much time to do complicated cooking. The baking recipes also don't use xanthan gum, which my baby is sensitive to. Overall, I love this cookbook!! I would highly recommend it to any friends with multiple food allergies.

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